Topanga的部落格

1. Wide Stomp
2. Boomering
3. U Turn (turn stepm, turn straddle, turn step, face back)
4. Over the top
5. Reverse turn

6. Knees over (two knees on the benc, one knee down, pivot)
7. Stomp (face back)
8. Lunges (face back)
9. Repeater back it up (Three knee repeater, bring it back, face front)

10. Abdoctor one side (turn to left side)
11. Besic once (left foot)
12. Straddle (left knee)
13. Abdoctor bring it facing back)
14. Mombo Cha cha
15. Travel Horse (Rocking horse on one side bring it back face front)

16. French fry (Over the top face left, shuffle shuffle shuffle to the right side of bench, across the board)
17. One corner knee
18. Push it (two stomps on left side, over the top from front to back, face front)
19. One kick